total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Snatch Shuffle You Might Also Like Finisher: burpee, squat jump, toe taps Single leg bridge + leg lift Warm Up Series burpee to back lunge Circuit 1
total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Snatch Shuffle You Might Also Like Finisher: burpee, squat jump, toe taps Single leg bridge + leg lift Warm Up Series burpee to back lunge Circuit 1
