total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Snatch Shuffle You Might Also Like Hip Lift Set Bound / Jumping Jack Ball Triple Set Wide to narrow bridge, hip lift transition Plank tap out
total metcon 11/22, • 11/22/22 Dumbbell Skater Switch Previous Mountain Climbers Next Snatch Shuffle You Might Also Like Hip Lift Set Bound / Jumping Jack Ball Triple Set Wide to narrow bridge, hip lift transition Plank tap out
