Core + Booty 11/4, • 11/7/22 Plank kickback Previous Plank in & out feet Next Plank tap out You Might Also Like Snatch Shuffle Mountain Climbers Medicine Ball Slam Tempo squats: slow up step up, knee drive, squat
Core + Booty 11/4, • 11/7/22 Plank kickback Previous Plank in & out feet Next Plank tap out You Might Also Like Snatch Shuffle Mountain Climbers Medicine Ball Slam Tempo squats: slow up step up, knee drive, squat