Core + Booty 11/4, • 11/7/22 Plank kickback Previous Plank in & out feet Next Plank tap out You Might Also Like Bound / Jumping Jack sprinter crunch + twist burpee to back lunge Kettlebell Triple Set Sit down squat + Kettlebell swing
Core + Booty 11/4, • 11/7/22 Plank kickback Previous Plank in & out feet Next Plank tap out You Might Also Like Bound / Jumping Jack sprinter crunch + twist burpee to back lunge Kettlebell Triple Set Sit down squat + Kettlebell swing
