Core + Booty 11/4, • 11/7/22 Plank kickback Previous Plank in & out feet Next Plank tap out You Might Also Like step out squat to curtsy Single leg deadlift to back lunge Plank Pass Blast Off Russian Twist (shown after slam) Ball Triple Set
Core + Booty 11/4, • 11/7/22 Plank kickback Previous Plank in & out feet Next Plank tap out You Might Also Like step out squat to curtsy Single leg deadlift to back lunge Plank Pass Blast Off Russian Twist (shown after slam) Ball Triple Set
