Core + Booty 11/4, • 11/7/22 Plank kickback Previous Plank in & out feet Next Plank tap out You Might Also Like single arm press + sit up with twist Modification for plank kickbacks hip thrust press v-sit + hip opener Mountain Climbers
Core + Booty 11/4, • 11/7/22 Plank kickback Previous Plank in & out feet Next Plank tap out You Might Also Like single arm press + sit up with twist Modification for plank kickbacks hip thrust press v-sit + hip opener Mountain Climbers
