Core + More 12/2, • 12/3/22 Warm Up Series Next Circuit 1 You Might Also Like sit down, curl, jump Lat stretch Single leg bridge + leg lift Plank Pass Blast Off Butt Kicks / Burpee
Core + More 12/2, • 12/3/22 Warm Up Series Next Circuit 1 You Might Also Like sit down, curl, jump Lat stretch Single leg bridge + leg lift Plank Pass Blast Off Butt Kicks / Burpee