Total Body Triple Sets, • 11/30/22 Plank Pass Blast Off Next Roll Up + Raise You Might Also Like 1 + 1/2 goblet squat Roll Up + Raise lateral bear crawl Wide leg roll up Walkout & Shoulder Tap Plank
Total Body Triple Sets, • 11/30/22 Plank Pass Blast Off Next Roll Up + Raise You Might Also Like 1 + 1/2 goblet squat Roll Up + Raise lateral bear crawl Wide leg roll up Walkout & Shoulder Tap Plank
