Total Body Triple Sets, • 11/30/22 Plank Pass Blast Off Next Roll Up + Raise You Might Also Like Back lunge kickback Finisher: burpee, squat jump, toe taps press jack Bridge Set Hip Lift Set
Total Body Triple Sets, • 11/30/22 Plank Pass Blast Off Next Roll Up + Raise You Might Also Like Back lunge kickback Finisher: burpee, squat jump, toe taps press jack Bridge Set Hip Lift Set
