Total Body Triple Sets, • 11/30/22 Roll Up + Raise Previous Plank Pass Blast Off Next Squat Hop You Might Also Like Ski Swing Single leg bridge hold + leg lift Jumping jacks Kettlebell Triple Set oblique tilt + back lunge
Total Body Triple Sets, • 11/30/22 Roll Up + Raise Previous Plank Pass Blast Off Next Squat Hop You Might Also Like Ski Swing Single leg bridge hold + leg lift Jumping jacks Kettlebell Triple Set oblique tilt + back lunge
