Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing You Might Also Like Lat stretch Roll Up + Raise Reverse plank knee crunch Cross body single leg deadlift, regular single leg deadlift Bridge Set
Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing You Might Also Like Lat stretch Roll Up + Raise Reverse plank knee crunch Cross body single leg deadlift, regular single leg deadlift Bridge Set
