Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing You Might Also Like Plank kickback Skull Crusher + Toe Reach Butt Kicks / Burpee Finisher: burpee, squat jump, toe taps Push up to table top row
Legs & Arms 11/10, • 11/10/22 press jack Previous Single arm swing You Might Also Like Plank kickback Skull Crusher + Toe Reach Butt Kicks / Burpee Finisher: burpee, squat jump, toe taps Push up to table top row
