Legs & Arms 11/10, • 11/10/22 Single arm swing Previous Ski Swing Next press jack You Might Also Like Bulgarian + curl Tempo squats: slow down Plank Pass Blast Off Bridge Set Back lunge kickback
Legs & Arms 11/10, • 11/10/22 Single arm swing Previous Ski Swing Next press jack You Might Also Like Bulgarian + curl Tempo squats: slow down Plank Pass Blast Off Bridge Set Back lunge kickback