Legs & Arms 11/10, • 11/10/22 Single arm swing Previous Ski Swing Next press jack You Might Also Like Squat Hop Dolphin Pike Squat Pulse / Shuffle Sit down squat + Kettlebell swing step out squat to curtsy
Legs & Arms 11/10, • 11/10/22 Single arm swing Previous Ski Swing Next press jack You Might Also Like Squat Hop Dolphin Pike Squat Pulse / Shuffle Sit down squat + Kettlebell swing step out squat to curtsy
