total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Deadlift to Goblet Squat Bridge Set Kettlebell Triple Set Mountain Climbers Total Body warm up series
total body 11/14, • 11/14/22 Push up to table top row Previous Sit Up + Halo Next Russian Twist (shown after slam) You Might Also Like Deadlift to Goblet Squat Bridge Set Kettlebell Triple Set Mountain Climbers Total Body warm up series
