total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next Sit down squat + Kettlebell swing You Might Also Like Mountain Climbers Low Step Leg Triple Set Plank Pass Blast Off Sit down squat + Kettlebell swing sit down, press, jump
total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next Sit down squat + Kettlebell swing You Might Also Like Mountain Climbers Low Step Leg Triple Set Plank Pass Blast Off Sit down squat + Kettlebell swing sit down, press, jump
