total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next Sit down squat + Kettlebell swing You Might Also Like Bridge Finisher Push up to table top row Warm Up Series Walkout & Shoulder Tap Plank Bulgarian + curl
total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next Sit down squat + Kettlebell swing You Might Also Like Bridge Finisher Push up to table top row Warm Up Series Walkout & Shoulder Tap Plank Bulgarian + curl
