total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next Sit down squat + Kettlebell swing You Might Also Like oblique tilt + back lunge forward lunge Mountain Climbers Squat Hop Ball Triple Set
total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next Sit down squat + Kettlebell swing You Might Also Like oblique tilt + back lunge forward lunge Mountain Climbers Squat Hop Ball Triple Set
