total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next Sit down squat + Kettlebell swing You Might Also Like side lunge Low Step Leg Triple Set Ball Triple Set sit down, press, jump Snatch Shuffle
total body 11/14, • 11/14/22 Russian Twist (shown after slam) Previous Push up to table top row Next Sit down squat + Kettlebell swing You Might Also Like side lunge Low Step Leg Triple Set Ball Triple Set sit down, press, jump Snatch Shuffle
