Core + Booty 11/4, • 11/7/22 Reverse plank knee crunch Previous Bridge Set Next Wide leg roll up You Might Also Like Cross body single leg deadlift, regular single leg deadlift Bulgarian + curl sit up press or slam weighted skater Sit down squat + Kettlebell swing
Core + Booty 11/4, • 11/7/22 Reverse plank knee crunch Previous Bridge Set Next Wide leg roll up You Might Also Like Cross body single leg deadlift, regular single leg deadlift Bulgarian + curl sit up press or slam weighted skater Sit down squat + Kettlebell swing
