Core + Booty 11/4, • 11/7/22 Reverse plank knee crunch Previous Bridge Set Next Wide leg roll up You Might Also Like Ski Swing sit down, press, jump Back lunge kickback Warm Up Series Squat Pulse / Shuffle
Core + Booty 11/4, • 11/7/22 Reverse plank knee crunch Previous Bridge Set Next Wide leg roll up You Might Also Like Ski Swing sit down, press, jump Back lunge kickback Warm Up Series Squat Pulse / Shuffle
