Core + Booty 11/4, • 11/7/22 Reverse plank knee crunch Previous Bridge Set Next Wide leg roll up You Might Also Like Single arm swing Lat stretch Squat Pulse / Shuffle Hip Lift Set Push up to table top row
Core + Booty 11/4, • 11/7/22 Reverse plank knee crunch Previous Bridge Set Next Wide leg roll up You Might Also Like Single arm swing Lat stretch Squat Pulse / Shuffle Hip Lift Set Push up to table top row
