total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Previous Snatch Shuffle Next Bound / Jumping Jack You Might Also Like Jumping jacks Push up to table top row Dolphin Pike 1 + 1/2 goblet squat Plank Pass Blast Off
total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Previous Snatch Shuffle Next Bound / Jumping Jack You Might Also Like Jumping jacks Push up to table top row Dolphin Pike 1 + 1/2 goblet squat Plank Pass Blast Off
