total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Previous Snatch Shuffle Next Bound / Jumping Jack You Might Also Like Sit Up + Halo smooth alternating press Mountain Climbers Ski Swing Skull Crusher + Toe Reach
total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Previous Snatch Shuffle Next Bound / Jumping Jack You Might Also Like Sit Up + Halo smooth alternating press Mountain Climbers Ski Swing Skull Crusher + Toe Reach