total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Previous Snatch Shuffle Next Bound / Jumping Jack You Might Also Like Push up to table top row Leg jack Circuit 1 Sit Up + Halo oblique tilt + back lunge
total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Previous Snatch Shuffle Next Bound / Jumping Jack You Might Also Like Push up to table top row Leg jack Circuit 1 Sit Up + Halo oblique tilt + back lunge
