total body 11/18, • 11/18/22 single arm press + sit up with twist Previous side lunge Next set down squat jump You Might Also Like Single arm swing 1 + 1/2 goblet squat Ball Triple Set Circuit 2 total body warm up
total body 11/18, • 11/18/22 single arm press + sit up with twist Previous side lunge Next set down squat jump You Might Also Like Single arm swing 1 + 1/2 goblet squat Ball Triple Set Circuit 2 total body warm up
