total body 11/18, • 11/18/22 single arm press + sit up with twist Previous side lunge Next set down squat jump You Might Also Like Plank tap out Plank Pass Blast Off side plank leg lift Arm circles forward lunge
total body 11/18, • 11/18/22 single arm press + sit up with twist Previous side lunge Next set down squat jump You Might Also Like Plank tap out Plank Pass Blast Off side plank leg lift Arm circles forward lunge
