total body 11/18, • 11/18/22 side lunge Previous unilateral plank kickback Next single arm press + sit up with twist You Might Also Like weighted skater Standing kickback press jack Arm circles oblique tilt + back lunge
total body 11/18, • 11/18/22 side lunge Previous unilateral plank kickback Next single arm press + sit up with twist You Might Also Like weighted skater Standing kickback press jack Arm circles oblique tilt + back lunge
