Legs & Arms 11/10, • 11/10/22 Ski Swing Previous tricep kickback Next Single arm swing You Might Also Like Finisher: burpee, squat jump, toe taps sprinter crunch + twist Bound / Jumping Jack Roll Up + Raise Single leg bridge hold + leg lift
Legs & Arms 11/10, • 11/10/22 Ski Swing Previous tricep kickback Next Single arm swing You Might Also Like Finisher: burpee, squat jump, toe taps sprinter crunch + twist Bound / Jumping Jack Roll Up + Raise Single leg bridge hold + leg lift
