Core + Booty 11/4, • 11/7/22 Single leg bridge pulse Previous Single leg bridge hold + leg lift You Might Also Like Push up to table top row press jack Roll Up + Raise Cross body single leg deadlift, regular single leg deadlift full body warm up
Core + Booty 11/4, • 11/7/22 Single leg bridge pulse Previous Single leg bridge hold + leg lift You Might Also Like Push up to table top row press jack Roll Up + Raise Cross body single leg deadlift, regular single leg deadlift full body warm up
