Total Body Triple Sets, • 11/30/22 Squat Hop Previous Roll Up + Raise Next Ball Triple Set You Might Also Like Arm circles side plank leg lift shuffle Single leg bridge pulse Finisher: burpee, squat jump, toe taps
Total Body Triple Sets, • 11/30/22 Squat Hop Previous Roll Up + Raise Next Ball Triple Set You Might Also Like Arm circles side plank leg lift shuffle Single leg bridge pulse Finisher: burpee, squat jump, toe taps
