total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like Roll Up + Raise step out squat to curtsy Single arm swing weighted skater Deadlift to Goblet Squat
total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like Roll Up + Raise step out squat to curtsy Single arm swing weighted skater Deadlift to Goblet Squat