total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like step out squat to curtsy Circuit 1 Sit down squat + Kettlebell swing Tempo squats: slow down Sit Up + Halo
total body 11/14, • 11/14/22 Squat Press Previous Walkout & Shoulder Tap Plank Next Sit Up + Halo You Might Also Like step out squat to curtsy Circuit 1 Sit down squat + Kettlebell swing Tempo squats: slow down Sit Up + Halo
