total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Next Bound / Jumping Jack You Might Also Like Kettlebell Triple Set Bulgarian + curl Dumbbell Skater Switch Modification for plank kickbacks Cross body single leg deadlift, regular single leg deadlift
total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Next Bound / Jumping Jack You Might Also Like Kettlebell Triple Set Bulgarian + curl Dumbbell Skater Switch Modification for plank kickbacks Cross body single leg deadlift, regular single leg deadlift