total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Next Bound / Jumping Jack You Might Also Like Medicine Ball Slam plankpass Circuit 1 Bridge Finisher Sit Up + Halo
total metcon 11/22, • 11/22/22 Squat Pulse / Shuffle Next Bound / Jumping Jack You Might Also Like Medicine Ball Slam plankpass Circuit 1 Bridge Finisher Sit Up + Halo