Total Body 11/1, • 11/1/22 Total Body warm up series Next quick intro You Might Also Like Tempo squats: slow down Plank kickback press jack Hip Lift Set Butt Kicks / Burpee
Total Body 11/1, • 11/1/22 Total Body warm up series Next quick intro You Might Also Like Tempo squats: slow down Plank kickback press jack Hip Lift Set Butt Kicks / Burpee