Total Body 11/1, • 11/1/22 Total Body warm up series Next quick intro You Might Also Like 1 + 1/2 goblet squat Warm Up Series step up, knee drive, squat side plank hip dip step out squat to curtsy
Total Body 11/1, • 11/1/22 Total Body warm up series Next quick intro You Might Also Like 1 + 1/2 goblet squat Warm Up Series step up, knee drive, squat side plank hip dip step out squat to curtsy