total body 11/16, • 11/16/22 total body warm up Next Cross body single leg deadlift, regular single leg deadlift You Might Also Like oblique tilt + back lunge Deadlift to Goblet Squat Plank tap out Dumbbell Skater Switch Snatch Shuffle
total body 11/16, • 11/16/22 total body warm up Next Cross body single leg deadlift, regular single leg deadlift You Might Also Like oblique tilt + back lunge Deadlift to Goblet Squat Plank tap out Dumbbell Skater Switch Snatch Shuffle