total body 11/16, • 11/16/22 total body warm up Next Cross body single leg deadlift, regular single leg deadlift You Might Also Like Mountain Climbers Arm circles oblique tilt + back lunge Total Body warm up series Deadlift to Goblet Squat
total body 11/16, • 11/16/22 total body warm up Next Cross body single leg deadlift, regular single leg deadlift You Might Also Like Mountain Climbers Arm circles oblique tilt + back lunge Total Body warm up series Deadlift to Goblet Squat