total body 11/18, • 11/18/22 unilateral plank kickback Previous oblique tilt + back lunge Next side lunge You Might Also Like tricep kickback Walkout & Shoulder Tap Plank Single leg bridge hold + leg lift Medicine Ball Slam shuffle
total body 11/18, • 11/18/22 unilateral plank kickback Previous oblique tilt + back lunge Next side lunge You Might Also Like tricep kickback Walkout & Shoulder Tap Plank Single leg bridge hold + leg lift Medicine Ball Slam shuffle
