Total Body 11/1, • 11/1/22 sprinter crunch + twist Previous step up, knee drive, squat Next v-sit + hip opener You Might Also Like Bridge Set hip thrust press forward lunge press jack Back lunge kickback
Total Body 11/1, • 11/1/22 sprinter crunch + twist Previous step up, knee drive, squat Next v-sit + hip opener You Might Also Like Bridge Set hip thrust press forward lunge press jack Back lunge kickback
