Core + More 12/2, • 12/3/22 Warm Up Series Next Circuit 1 You Might Also Like Leg jack Back lunge kickback weighted skaters Finisher: burpee, squat jump, toe taps 1 + 1/2 goblet squat
Core + More 12/2, • 12/3/22 Warm Up Series Next Circuit 1 You Might Also Like Leg jack Back lunge kickback weighted skaters Finisher: burpee, squat jump, toe taps 1 + 1/2 goblet squat