Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like Side Lunge Situp + slam KneelingThrust Reverse crunch to kick Squat + arm raise
Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like Side Lunge Situp + slam KneelingThrust Reverse crunch to kick Squat + arm raise