Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like Bent-Over Row Toe taps Press jack Band rotations to overhead squat Deadbugs
Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like Bent-Over Row Toe taps Press jack Band rotations to overhead squat Deadbugs
