Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like Manmakers Narrow Squat + Abduction Squat press Alternating Snatch Kneel to half kneel + tilt
Bear jack to plank jack Total Upper 10/5, • 10/5/22 Previous Kneel to slam Next Reverse crunch to kick You Might Also Like Manmakers Narrow Squat + Abduction Squat press Alternating Snatch Kneel to half kneel + tilt
