Blast Off Upper Body 10/12, • 10/14/22 Previous Press jack Next Weighted skaters You Might Also Like Deadlift to Squat Kneeling Thrust Knee crunch to toe reach bridge set Curtsy Lunge (shown no weight)
Blast Off Upper Body 10/12, • 10/14/22 Previous Press jack Next Weighted skaters You Might Also Like Deadlift to Squat Kneeling Thrust Knee crunch to toe reach bridge set Curtsy Lunge (shown no weight)
