Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set You Might Also Like Dead Stop Swing Skull Crusher with 2 dumbbells Donkey kick hip rotations Narrow Squat to Leg Abduction Bridge Set
Cardio: 3 moves Lower Body 10/10, • 10/10/22 Previous Bridge Set You Might Also Like Dead Stop Swing Skull Crusher with 2 dumbbells Donkey kick hip rotations Narrow Squat to Leg Abduction Bridge Set
