Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Bridge Set Lower Body 10/10, • 10/10/22 Previous Side Lying Series Next Cardio: 3 moves You Might Also Like bridge set Kneel to half kneel + tilt Plank jack burpee Med slam Tricep extension
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Bridge Set Lower Body 10/10, • 10/10/22 Previous Side Lying Series Next Cardio: 3 moves You Might Also Like bridge set Kneel to half kneel + tilt Plank jack burpee Med slam Tricep extension