Bridge Set Lower Body 10/10, • 10/10/22 Previous Side Lying Series Next Cardio: 3 moves You Might Also Like Sit Down + Jump Dead Stop Swing Slow Butt Kicks Jumping Jacks / Butt kicks + substitutions Bound & slam + mountain climbers
Bridge Set Lower Body 10/10, • 10/10/22 Previous Side Lying Series Next Cardio: 3 moves You Might Also Like Sit Down + Jump Dead Stop Swing Slow Butt Kicks Jumping Jacks / Butt kicks + substitutions Bound & slam + mountain climbers
