Figure 8 squat Total Body 10/4, • 11/16/21 Previous Prisoner arms shuffle Next Clean to curtsy lunge You Might Also Like Sumo Squat Walk Set down squat + Kettlebell swings Cardio finisher Ab Combo Warm up: side to side taps
Figure 8 squat Total Body 10/4, • 11/16/21 Previous Prisoner arms shuffle Next Clean to curtsy lunge You Might Also Like Sumo Squat Walk Set down squat + Kettlebell swings Cardio finisher Ab Combo Warm up: side to side taps
