Figure 8 squat Total Body 10/4, • 11/16/21 Previous Prisoner arms shuffle Next Clean to curtsy lunge You Might Also Like Bear Pose Shoulder Taps Overhead hold + walking lunge Clean to curtsy lunge goblet squat hamstring walkout
Figure 8 squat Total Body 10/4, • 11/16/21 Previous Prisoner arms shuffle Next Clean to curtsy lunge You Might Also Like Bear Pose Shoulder Taps Overhead hold + walking lunge Clean to curtsy lunge goblet squat hamstring walkout