Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Down Dog Kickback PushUp Donkey kick side taps Bear jack to plank jack Clean to curtsy lunge
Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Down Dog Kickback PushUp Donkey kick side taps Bear jack to plank jack Clean to curtsy lunge
