Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Deadlift to Squat Squat + arm raise Warm Up Donkey kick side taps Med slam
Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Deadlift to Squat Squat + arm raise Warm Up Donkey kick side taps Med slam
