Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Seated Halo Deadlift Uprow Forward Lunge & Bound Squat + arm raise Row
Dead Stop Swing Lower Body 10/21, • 10/21/22 Previous Deadlift to Squat Next Laying Hyperextension You Might Also Like Seated Halo Deadlift Uprow Forward Lunge & Bound Squat + arm raise Row
