Laying Hyperextension Lower Body 10/21, • 10/21/22 Previous Dead Stop Swing Next Sit Down + Jump You Might Also Like Skull Crusher Situp + slam Split Lunge Cardio finisher Kneel to slam
Laying Hyperextension Lower Body 10/21, • 10/21/22 Previous Dead Stop Swing Next Sit Down + Jump You Might Also Like Skull Crusher Situp + slam Split Lunge Cardio finisher Kneel to slam