Laying Hyperextension Lower Body 10/21, • 10/21/22 Previous Dead Stop Swing Next Sit Down + Jump You Might Also Like Elbow Assisted Straight Leg Opener Curl Alternating Snatch Ski Swing SkiCurl Bent-Over Row
Laying Hyperextension Lower Body 10/21, • 10/21/22 Previous Dead Stop Swing Next Sit Down + Jump You Might Also Like Elbow Assisted Straight Leg Opener Curl Alternating Snatch Ski Swing SkiCurl Bent-Over Row