Elbow Assisted Straight Leg Opener Total Body 10/18, • 10/18/22 Previous Single Arm Bent-Over Row Next Elbow Assisted Single Leg Lift You Might Also Like Band rotations to overhead squat Kneeling Combo Figure 8 squat Alternating single arm bent over row Squat Jack Slam
Elbow Assisted Straight Leg Opener Total Body 10/18, • 10/18/22 Previous Single Arm Bent-Over Row Next Elbow Assisted Single Leg Lift You Might Also Like Band rotations to overhead squat Kneeling Combo Figure 8 squat Alternating single arm bent over row Squat Jack Slam
