Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Next Plank pass to offset suitcase squat You Might Also Like Down Dog to Plank plank jack Kneeling good morning to tricep extension Down Dog Kickback Blast Off
Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Next Plank pass to offset suitcase squat You Might Also Like Down Dog to Plank plank jack Kneeling good morning to tricep extension Down Dog Kickback Blast Off
