Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Next Plank pass to offset suitcase squat You Might Also Like Bird dog Bridge Set Weighted skaters hamstring walkout Sit up press
Jumping Jacks / Butt kicks + substitutions Total Body 10/11, • 10/11/22 Next Plank pass to offset suitcase squat You Might Also Like Bird dog Bridge Set Weighted skaters hamstring walkout Sit up press
