Warm up: side to side taps Lower Body 10/10, • 10/10/22 Previous Warm Up: toe pivot squat Next Activate: Kickback Series You Might Also Like BridgeSet Lean Back Blast Off Push Up Down Dog to Plank
Warm up: side to side taps Lower Body 10/10, • 10/10/22 Previous Warm Up: toe pivot squat Next Activate: Kickback Series You Might Also Like BridgeSet Lean Back Blast Off Push Up Down Dog to Plank
