Warm up: side to side taps Lower Body 10/10, • 10/10/22 Previous Warm Up: toe pivot squat Next Activate: Kickback Series You Might Also Like Med Slam + Russian twist Plank Toner Elbow Assisted Single Leg Lift Ab Combo PushUp
Warm up: side to side taps Lower Body 10/10, • 10/10/22 Previous Warm Up: toe pivot squat Next Activate: Kickback Series You Might Also Like Med Slam + Russian twist Plank Toner Elbow Assisted Single Leg Lift Ab Combo PushUp
