Scissor Jack Total Body 10/18, • 10/18/22 Previous Shuffle Burpee Next Knee Strike Shuffle You Might Also Like Push Up, Plank Combo Straight Leg DonkeyKick Bound & slam + mountain climbers Overhead hold + walking lunge Sumo squat to push press
Scissor Jack Total Body 10/18, • 10/18/22 Previous Shuffle Burpee Next Knee Strike Shuffle You Might Also Like Push Up, Plank Combo Straight Leg DonkeyKick Bound & slam + mountain climbers Overhead hold + walking lunge Sumo squat to push press
