Scissor Jack Total Body 10/18, • 10/18/22 Previous Shuffle Burpee Next Knee Strike Shuffle You Might Also Like Cross Body Deadlift Jumping Jacks / Butt kicks + substitutions Push up to Table top row Warm up: side to side taps Quick alternating rows
Scissor Jack Total Body 10/18, • 10/18/22 Previous Shuffle Burpee Next Knee Strike Shuffle You Might Also Like Cross Body Deadlift Jumping Jacks / Butt kicks + substitutions Push up to Table top row Warm up: side to side taps Quick alternating rows
