Warm up: knee raise Lower Body 10/10, • 10/10/22 Previous Med Slam + Russian twist Next Warm up: side to side taps You Might Also Like Laying Glute Series Good Morning to Knee Crunch Med slam Skull Crusher with 2 dumbbells Presss
Warm up: knee raise Lower Body 10/10, • 10/10/22 Previous Med Slam + Russian twist Next Warm up: side to side taps You Might Also Like Laying Glute Series Good Morning to Knee Crunch Med slam Skull Crusher with 2 dumbbells Presss
