Side Lying Series Lower Body 10/10, • 10/10/22 Previous Donkey kick side taps Next Bridge Set You Might Also Like Med Slam + Russian twist warm up: squats Press Donkey kick side taps Kneel to half kneel + tilt
Side Lying Series Lower Body 10/10, • 10/10/22 Previous Donkey kick side taps Next Bridge Set You Might Also Like Med Slam + Russian twist warm up: squats Press Donkey kick side taps Kneel to half kneel + tilt