Side Lying Series Lower Body 10/10, • 10/10/22 Previous Donkey kick side taps Next Bridge Set You Might Also Like Row, Curl, Press Combo elevated bridge Sit Down + Jump Knee crunch to toe reach Prisoner arms shuffle
Side Lying Series Lower Body 10/10, • 10/10/22 Previous Donkey kick side taps Next Bridge Set You Might Also Like Row, Curl, Press Combo elevated bridge Sit Down + Jump Knee crunch to toe reach Prisoner arms shuffle
