Toe taps Total Upper 10/5, • 10/5/22 Previous Squat jack swing You Might Also Like Set down squat + Kettlebell swings Bear Pose Knee Taps Sit Down + Jump Warm Up: jumprope, lat stretch, plank jack, pull apart Straight leg Donkey Kicks
Toe taps Total Upper 10/5, • 10/5/22 Previous Squat jack swing You Might Also Like Set down squat + Kettlebell swings Bear Pose Knee Taps Sit Down + Jump Warm Up: jumprope, lat stretch, plank jack, pull apart Straight leg Donkey Kicks
