Squat jack swing Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Toe taps You Might Also Like Sumo Squat Walk Dumbbell Burpee Forward Lunge & Bound Kneel to half kneel + tilt Walk Out
Squat jack swing Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Toe taps You Might Also Like Sumo Squat Walk Dumbbell Burpee Forward Lunge & Bound Kneel to half kneel + tilt Walk Out
