Squat jack swing Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Toe taps You Might Also Like Bound & slam + mountain climbers Straight leg Donkey Kicks Plank jack burpee Set down squat + Kettlebell swings Sprinter Crunch
Squat jack swing Total Upper 10/5, • 10/5/22 Previous Reverse crunch to kick Next Toe taps You Might Also Like Bound & slam + mountain climbers Straight leg Donkey Kicks Plank jack burpee Set down squat + Kettlebell swings Sprinter Crunch
