Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Back lunge, curtsy lunge Curtsy lunge + knee raise Squat Jack Slam Bound & slam + mountain climbers Sit Up to Russian Twist
Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Back lunge, curtsy lunge Curtsy lunge + knee raise Squat Jack Slam Bound & slam + mountain climbers Sit Up to Russian Twist
