Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Presss Narrow Squat to Regular Squat Down Dog to Plank Back Lunge Scissor Jack
Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Presss Narrow Squat to Regular Squat Down Dog to Plank Back Lunge Scissor Jack