Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Press step ups Activate: Kickback Series Squat + arm raise Donkey Kick Combo
Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Press step ups Activate: Kickback Series Squat + arm raise Donkey Kick Combo
