Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Plank pass to offset suitcase squat Figure 8 squat Push Up, Plank Combo Squat Jack Slam Cardio finisher
Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Plank pass to offset suitcase squat Figure 8 squat Push Up, Plank Combo Squat Jack Slam Cardio finisher
