Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Bound & slam + mountain climbers Squat halo Narrow Squat + Abduction Cardio finisher Sit Down + Jump
Warm up: knee raise Lower Body 10/10, • 10/10/22 Next Warm Up: toe pivot squat You Might Also Like Bound & slam + mountain climbers Squat halo Narrow Squat + Abduction Cardio finisher Sit Down + Jump
