Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Warm up: knee raise Next Warm up: side to side taps You Might Also Like Knee crunch to toe reach BridgeSet Overhead hold + walking lunge Laying Chest Fly Donkey Kick Combo
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Warm up: knee raise Next Warm up: side to side taps You Might Also Like Knee crunch to toe reach BridgeSet Overhead hold + walking lunge Laying Chest Fly Donkey Kick Combo
