Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Warm up: knee raise Next Warm up: side to side taps You Might Also Like Side Lying Series Forward Lunge & Bound Bear Pose Shoulder Taps Kneeling good morning to tricep extension Elbow Assisted Single Leg Lift
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Warm up: knee raise Next Warm up: side to side taps You Might Also Like Side Lying Series Forward Lunge & Bound Bear Pose Shoulder Taps Kneeling good morning to tricep extension Elbow Assisted Single Leg Lift
