Situp + slam Total Upper 10/5, • 10/5/22 Previous Seated Halo Next Warm Up You Might Also Like Bird dog Push up to Table top row Sit Up to Russian Twist Laying Chest Fly Chest Press
Situp + slam Total Upper 10/5, • 10/5/22 Previous Seated Halo Next Warm Up You Might Also Like Bird dog Push up to Table top row Sit Up to Russian Twist Laying Chest Fly Chest Press
