Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Reverse Crunch to Kickout Squat + single Arm Row 1 + 1/4 bridge Russian Twist fight club
Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Reverse Crunch to Kickout Squat + single Arm Row 1 + 1/4 bridge Russian Twist fight club
