Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Ab + Bridge burnout Push Press Squat Uprow Warm Up Circuit 2 Bound to Burpee
Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Ab + Bridge burnout Push Press Squat Uprow Warm Up Circuit 2 Bound to Burpee