Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like fight club Russian Twist Bound to Burpee Fight Club warm up Alternating Curtsy Lunge
Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like fight club Russian Twist Bound to Burpee Fight Club warm up Alternating Curtsy Lunge