Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like fight club Fight Club warm up Reverse Crunch to Kickout Toe Taps Clean to Forward Lunge & Press
Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like fight club Fight Club warm up Reverse Crunch to Kickout Toe Taps Clean to Forward Lunge & Press
