Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Warm Up Circuit 1 Deadlift to Double Snatch + Knee Raise Warm Up Circuit 2 Plank Toners Reverse Crunch to Kickout
Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Warm Up Circuit 1 Deadlift to Double Snatch + Knee Raise Warm Up Circuit 2 Plank Toners Reverse Crunch to Kickout
