total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like Walkout & Shoulder Tap Plank Bridge Set shuffle oblique tilt + back lunge Push up to table top row
total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like Walkout & Shoulder Tap Plank Bridge Set shuffle oblique tilt + back lunge Push up to table top row
