total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like weighted squat shuffle forward lunge oblique tilt + back lunge Roll Up + Raise Plank kickback
total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like weighted squat shuffle forward lunge oblique tilt + back lunge Roll Up + Raise Plank kickback
