total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like Jumping jacks v-sit + hip opener Cross body single leg deadlift, regular single leg deadlift Dolphin Pike lateral bear crawl
total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like Jumping jacks v-sit + hip opener Cross body single leg deadlift, regular single leg deadlift Dolphin Pike lateral bear crawl
