total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like side plank crunch Wide leg roll up Plank in & out feet Medicine Ball Slam quick intro
total body 11/16, • 11/16/22 step out squat to curtsy Previous lateral bear crawl Next Bulgarian + curl You Might Also Like side plank crunch Wide leg roll up Plank in & out feet Medicine Ball Slam quick intro
