total metcon 11/22, • 11/22/22 Butt Kicks / Burpee Previous Bound / Jumping Jack Next Deadlift to Goblet Squat You Might Also Like step up, knee drive, squat oblique tilt + back lunge weighted skaters lateral bear crawl weighted squat shuffle
total metcon 11/22, • 11/22/22 Butt Kicks / Burpee Previous Bound / Jumping Jack Next Deadlift to Goblet Squat You Might Also Like step up, knee drive, squat oblique tilt + back lunge weighted skaters lateral bear crawl weighted squat shuffle
