total metcon 11/22, • 11/22/22 Butt Kicks / Burpee Previous Bound / Jumping Jack Next Deadlift to Goblet Squat You Might Also Like Plank in & out feet set down squat jump Squat Hop Cross body single leg deadlift, regular single leg deadlift Standing kickback
total metcon 11/22, • 11/22/22 Butt Kicks / Burpee Previous Bound / Jumping Jack Next Deadlift to Goblet Squat You Might Also Like Plank in & out feet set down squat jump Squat Hop Cross body single leg deadlift, regular single leg deadlift Standing kickback
