total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like Single arm swing single arm press + sit up with twist oblique tilt + back lunge burpee to back lunge Bridge Finisher
total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like Single arm swing single arm press + sit up with twist oblique tilt + back lunge burpee to back lunge Bridge Finisher
