total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like Sit down squat + Kettlebell swing Back lunge kickback Circuit 2 side lunge Sit Up + Halo
total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like Sit down squat + Kettlebell swing Back lunge kickback Circuit 2 side lunge Sit Up + Halo
