total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like forward lunge tricep kickback Ski Swing single arm press + sit up with twist Reverse plank knee crunch
total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like forward lunge tricep kickback Ski Swing single arm press + sit up with twist Reverse plank knee crunch
