total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like tricep kickback side lunge Tempo squats: slow up Standing kickback full body warm up
total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like tricep kickback side lunge Tempo squats: slow up Standing kickback full body warm up
