total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like step out squat to curtsy Snatch Shuffle Bridge Set sit down, curl, jump Bridge Finisher
total metcon 11/22, • 11/22/22 Deadlift to Goblet Squat Previous Butt Kicks / Burpee Next Skull Crusher + Toe Reach You Might Also Like step out squat to curtsy Snatch Shuffle Bridge Set sit down, curl, jump Bridge Finisher
