total metcon 11/22, • 11/22/22 Skull Crusher + Toe Reach Previous Deadlift to Goblet Squat Next Kneeling Side to Side Slam You Might Also Like sit down, press, jump Leg jack weighted skater Kneeling Side to Side Slam Squat Hop
total metcon 11/22, • 11/22/22 Skull Crusher + Toe Reach Previous Deadlift to Goblet Squat Next Kneeling Side to Side Slam You Might Also Like sit down, press, jump Leg jack weighted skater Kneeling Side to Side Slam Squat Hop