Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like quick intro Back lunge kickback Butt Kicks / Burpee Warm Up Series Finisher: burpee, squat jump, toe taps
Total Body 11/1, • 11/1/22 hip thrust press Previous quick intro Next sit down, curl, jump You Might Also Like quick intro Back lunge kickback Butt Kicks / Burpee Warm Up Series Finisher: burpee, squat jump, toe taps
