Core + Booty 11/4, • 11/7/22 Leg jack Previous Tempo squats: slow up Next Single leg deadlift to back lunge You Might Also Like Butt Kicks / Burpee Single leg deadlift to back lunge tricep kickback burpee to back lunge quick intro
Core + Booty 11/4, • 11/7/22 Leg jack Previous Tempo squats: slow up Next Single leg deadlift to back lunge You Might Also Like Butt Kicks / Burpee Single leg deadlift to back lunge tricep kickback burpee to back lunge quick intro