Core + Booty 11/4, • 11/7/22 Leg jack Previous Tempo squats: slow up Next Single leg deadlift to back lunge You Might Also Like Squat Press Wide leg roll up Roll Up + Raise tricep kickback Back lunge kickback
Core + Booty 11/4, • 11/7/22 Leg jack Previous Tempo squats: slow up Next Single leg deadlift to back lunge You Might Also Like Squat Press Wide leg roll up Roll Up + Raise tricep kickback Back lunge kickback
