Core + Booty 11/4, • 11/7/22 Leg jack Previous Tempo squats: slow up Next Single leg deadlift to back lunge You Might Also Like plankpass quick intro Tempo squats: slow up step out squat to curtsy Lat stretch
Core + Booty 11/4, • 11/7/22 Leg jack Previous Tempo squats: slow up Next Single leg deadlift to back lunge You Might Also Like plankpass quick intro Tempo squats: slow up step out squat to curtsy Lat stretch