Core + Booty 11/4, • 11/7/22 Tempo squats: slow up Previous Tempo squats: slow down Next Leg jack You Might Also Like Tempo squats: slow down Dumbbell Skater Switch step up, knee drive, squat Hip Lift Set Sit Up + Halo
Core + Booty 11/4, • 11/7/22 Tempo squats: slow up Previous Tempo squats: slow down Next Leg jack You Might Also Like Tempo squats: slow down Dumbbell Skater Switch step up, knee drive, squat Hip Lift Set Sit Up + Halo