Core + Booty 11/4, • 11/7/22 Plank tap out Previous Plank kickback Next Modification for plank kickbacks You Might Also Like Tempo squats: slow down Back lunge kickback unilateral plank kickback Squat Hop Roll Up + Raise
Core + Booty 11/4, • 11/7/22 Plank tap out Previous Plank kickback Next Modification for plank kickbacks You Might Also Like Tempo squats: slow down Back lunge kickback unilateral plank kickback Squat Hop Roll Up + Raise