Core + Booty 11/4, • 11/7/22 Plank tap out Previous Plank kickback Next Modification for plank kickbacks You Might Also Like hip thrust press Wide to narrow bridge, hip lift transition Back lunge kickback weighted squat shuffle Bound / Jumping Jack
Core + Booty 11/4, • 11/7/22 Plank tap out Previous Plank kickback Next Modification for plank kickbacks You Might Also Like hip thrust press Wide to narrow bridge, hip lift transition Back lunge kickback weighted squat shuffle Bound / Jumping Jack
